November 2011
177 posts
October 2011
31 posts
1 tag
october 11, 2011
INTAKE
breakfast- 275 cals
lunch- 275 cals
snacks- 285 cals
dinner- 495 cals
OUTAKE
walking around campus (?)
calories remaining- (-125)
go hard today . :)
1 tag
october 9, 2011
INTAKE (1200)
breakfast- 150 cals
lunch- 650 cals
snack- bite of snickers bar 80 (?)
dinner- 400 (?) cals
OUTAKE
burned- 350 cals
remainder = 270
3 tags
3 tags
today I will be strong . today I will stay focused...
8 tags
5 tags
fact : everything i do or think goes back to my...
5 tags
1 tag
3 tags